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Smiling Girl

MEANINGFUL PURPOSE

Helping People Live Better Lives

We are deeply committed to supporting your overall well-being. Together, we will explore ways to improve relationships and to achieve your full life’s potential.

Home: Welcome
Holding Hands

WHO ARE WE?

Our practice offers comprehensive services to help boost your confidence and support you while you navigate through challenges. We will work with you closely in order to achieve measurable results that will support you while you are developing a positive mindset. We offer parenting groups and individual sessions.

Home: About

SERVICES

What We Provide

Young Family

PARENTING GROUP SESSIONS

Discover A New Beginning

We offer a non-violent approach to support children to help build self confidence, self awareness, and respect. Our carefully crafted program highlights the developmental stages and tools that can be used to help manage emotions. We recognize that support in all domains of a child’s life is necessary for them to be successful now and later in life. Our trained facilitator has been a parent coach for over 10 years and currently holds a Bachelor’s degree in Psychology and a Master’s degree in Counseling. Book today for a spot in the upcoming online parenting group sessions. 

Therapy Session

INDIVIDUAL LIFE COACHING 

Give Yourself Another Chance

Whatever your reason for seeking out support, we are dedicated to helping you find your way to a better path. Book your first appointment today to get started on your journey towards the life you deserve.

Supportive Friend

PRIVATE PARENTING SUPPORT SESSIONS

The Process of Healing

You’ll see you full potential when you give yourself a chance at a peaceful and happy life.  Book today to find out more.

Book Now
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Volunteers Packing Food

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CLIENT TALK

Podium

“I can genuinely say she has helped me through so many times in my life. As we all go through ups and downs, highs and lows it’s great to get a voice/outside perspective. Highly recommend!!” ~J.G. California 11/20/2021


Home: Testimonials
Doctor Talking to Boy in Wheelchair

Oscar Wilde

"One is not always happy when one is good; but one is always good when one is happy"

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USEFUL LINKS

Good to Know

MANAGING YOUR ANXIETY 

  1. Take a time-out. ... 

  2. Eat well-balanced  meals. ...


  3. Limit alcohol and caffeine, which can aggravate anxiety and trigger panic attacks.

  4. Get enough sleep. ...


  5. Exercise daily to help you feel good and maintain your health. ...


  6. Take deep breaths. ...

     

  7. Count to 10 slowly. ...


  8. Do your best.


    Reference:

    https://adaa.org/tips

Happy Family
Home: Resources

HOW DO I SCHEDULE AN APPOINTMENT?

Book Online through Spaces App. Contact us today to have link emailed to you. 

WILL MY HEALTH INSURANCE COVER LIFE COACHING SERVICES?

No. This is a pay as you go service. 

HOW LONG IS AN INTAKE TO START LIFE COACH SERVICES?

The first initial appointment will be 65-95 minutes. During that time you will be asked a series of questions to help develop a plan that will fit your needs. 

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GET IN TOUCH

We look forward to meeting you. Together, we will embark on a journey towards a better life.

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